Daily Fill #144: Using the Contrast Bias

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Welcome to the Now Wednesday edition of the Daily Fill with our Owner and founder Richard Ducat! Every Wednesday Richard gives us a dose of motivation, guidance, life hacks, marketing tips, and more!

Today’s Sponsors: 

Predator Percussion Custom Stave Snare Drums – Click here to visit the site

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Today we are catching up from last week and talking a little bit about contrast and how I use it to my advantage when it comes to pursuing my goals.

Have you ever thought about what it would take to make a million dollars? It sounds hard right? What if I told you that using a contrast bias to simplify it could actually get you 50% closer to making a million dollars a year…

You’ve got to break it down that’s 2739.75k a day. So how can you figure out to make 99.15/hr every hour of the day! So take this same contrast bias and use it for almost everything I want to accomplish. Especially drums.

I’ve taken this concept Marco Cirigliano gave me to speed up my singles and broken it down into the smallest bite-size chunks possible. Every day taking it from 5 BPM to 10 BPM to 15 BPM to 20 BPM for 10 minutes at time. Taking note of what needs work and what doesn’t. After my chat with Juan Carlito last week I am really starting to take the time to appreciate the details.

So your challenge of the week: Break a big big big big goal of yours down into small bite size chunks that make sense for your daily regimen. Anything you want.. Just break it down.

Another Example is habit-forming… I’ve used this concept in my morning and nightly routines to slowly make or break habits. I talk about this extensively in previous episodes regarding battle plans and morning routines and trust me… it works!

Accomplishing goals can be a lot easier then you think that is why you need to ACT NOW…. There is no greater time to start than now as today is the last chance you have to experience the now. Get it?

 – Richard

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Daily Fill 143: Be Obsessed and Be Patient
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