Welcome to the Morning Fuel edition of the Daily Fill Podcast where I sit down with J.C. from Drumtacs and chat music, business, and drums!!
What’s going on today?
J.C. and Rich catch up this week and chat about getting sleep and how important those 7,8, or 9 hours of sleep really are.
A few points We cover:
- We chat sleep deprivation for drummers and business owners and how it can affect your day-to-day
- We chat about sleep investment and how it compares to buying a new car.
- We talk about some changes coming to our show every Wednesday.
I battle sleep deprivation every day and just talking about it was enlightening for me to say the least. Make sure you are taking notes today!
Also… I am so stoked about Month 3 of Pro featuring my Drummers I like Guide to instagram growth that I’m hooking my Daily Fill listeners with a free two-day trial. Just click here.Try it and if you love it, then just stay connected and enjoy all the great content we have to offer, if not. Just cancel. No risk, No obligations… Remember. Your boy Rich loves you!
That’s it for the Daily Fill! Tune in Every Morning Monday Through Thursday for a new episode!